75 Hard Challenge Daily Checklist

If you are participating in the 75 Hard Challenge (developed by Andy Frisella) then this poster can help you track your progress. I have done this challenge and talked about it in detail on my vlog. It's 'hard' to say the least but something that really can help you mentally get focused on new health habits!

Instructions:

1. Once you have purchased the digital download, you will receive it to your email inbox.
2. The email will include a downloadable link that expires after 24 hours. Please to download the e-book within 24 hours of purchase to avoid link expiration.
3. Please email hannah@wholewellnessenterprises.com for any issues with the download.
4. If you would like to print this download, it is best on a 11x17 inch paper but can also be shrunk to fit on a standard 8.5x11 inch paper (always preview settings in print preview).